Life After Breast Cancer
Physical and Emotional Health
Getting rid of breast cancer is an experience that leaves individuals with a renewed perspective on life, changing their lives. This stage comes with its unique physical, emotional, and practical aspects. In recent years, Turkey has become a leading destination for comprehensive cancer treatment, offering state-of-the-art facilities, talented medical professionals, and holistic support for patients. In this article, we will focus on the opportunities available for cancer treatment in Turkey and explore the concept of life after breast cancer.
A successful treatment for breast cancer signifies the beginning of a new life for the individual. The focus shifts from active treatment to recovery, rehabilitation, and long-term well-being. During this period, individuals may face physical changes, emotional challenges, and concerns about cancer recurrence. However, it is important to acknowledge that survival also presents opportunities for personal growth, renewed vitality, and embracing a fulfilling life beyond cancer.
Physical and Emotional Health
Maintaining physical and emotional well-being is crucial after overcoming breast cancer. Regular exercise, balanced nutrition, and healthy lifestyle choices play significant roles in improving overall health.
Monitoring and Follow-up Care
After breast cancer treatment, individuals require continuous monitoring and follow-up care to ensure their health and well-being. Regular check-ups, mammograms, and other recommended screenings enable healthcare professionals to detect any potential recurrence or new developments early on.
Diet After Breast Cancer Treatment
First and foremost, it is important to know that there is no specific food or diet formula that directly prevents the occurrence or recurrence of breast cancer. However, there are certain diet programs that can reduce the risk of breast cancer. These include:
• Increasing the proportion of vegetables, fruits, and whole grains in the diet.
• Having at least 5 servings of fruits or vegetables daily is beneficial for breast cancer prevention. It is even better if these vegetables and fruits are rich in antioxidants, antiestrogens, and chemopreventive phytochemicals. To elaborate on this, broccoli, cauliflower, cabbage, leeks, and Brussels sprouts are particularly beneficial and should be consumed abundantly.
• Lettuce, romaine lettuce, spinach, and Swiss chard should be consumed frequently. Salads should include onions, garlic, and tomatoes.
• Fresh fruits, especially oranges and lemons, should not be avoided.
• Increasing the consumption of whole grains in the diet is also recommended after breast cancer treatment. Whole grains are unprocessed foods that contain vitamins, minerals, phytochemicals, and high amounts of fiber. They reduce the impact of hormones on the development of breast cancer. Foods made from whole wheat, rye, bulgur, oats, and barley can be consumed.
• Consumption of high-saturated fat-containing animal fats, offal, cream, and ice cream should be reduced.
• Consumption of trans fats, margarine, processed baked goods, and crackers should be reduced.
• Consumption of foods containing omega-3 fatty acids should be increased.
• Consumption of plant-based proteins should be increased.
It is important to avoid alcohol consumption.
Regaining Intimacy and Relationships
Breast cancer can impact a person's close relationships due to physical changes and emotional adjustments. Open communication, seeking support from partners, and professional guidance can help rebuild intimacy and develop understanding.
Studies show that young women, representing one-fourth of those who have survived breast cancer, may experience slightly more challenges in coping with breast cancer-related stress and treatment. They may face difficulties in emotional and social functioning and may feel isolated. Some women may experience early menopause due to chemotherapy, which itself can be a distressing issue. Sexual difficulties may also arise. Counseling and support groups specifically designed for young breast cancer survivors can be helpful in addressing these issues.
Pursuing Goals After Cancer
Individuals who have overcome breast cancer often find a renewed sense of purpose following their breast cancer journey. This may involve redefining career goals, embracing new hobbies, participating in advocacy work, or pursuing lifelong dreams.
Post-cancer life is a transformative stage that requires continuous support and personalized care throughout the breast cancer journey.
Today, Turkey empowers individuals with new life opportunities after breast cancer by offering state-of-the-art medical treatment options.
Why Choose Turkey for Breast Cancer Treatment?
• Up to 95% of success rate at the early stage of breast cancer.
• Low prices: In Turkey, we provide affordable and high-quality healthcare for breast cancer.
• International accreditation: Our partner hospitals for breast cancer treatment in Turkey are certified by independent international organizations such as JCI (Joint Commission International) or ISO (International Organization for Standardization) and they are all university hospitals.
• Latest technology: Latest technologies are applied in our contracted hospitals to achieve great results.
• Fast treatment arrangement: Since oncology treatment requires urgency, we suggest you start your treatment as soon as possible.
• Our partner hospitals cooperation with top American cancer centres.
• Outpatient treatment: Most chemotherapy treatments are given in an outpatient clinic. During chemotherapy treatment, you will be in the hospital and the process may take at most 6-8 hours. Usually, there is a specific timeline between chemotherapy sessions, your treatment could be in every 15 or 21 days. During these sessions, you are always welcome in our hotel or you can choose to return to your country.
• Geographic location: Nearly one billion people from different countries can reach Turkey in around four hours. The national carrier, Turkish Airlines, has direct flights from 57 countries. Turkey has 4 direct flights from Moldova and more than 1 direct flight from Romania every day and they take just around one hour.
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Getting rid of breast cancer is an experience that leaves individuals with a renewed perspective on life, changing their lives. This stage comes with its unique physical, emotional, and practical aspects.